#35 Dancing the pounds off with Dana Branch!

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Dana Branch is using her journey to health and wellness as inspiration for others to get healthy. After years of going through her own battles with chronic illness she made the decision to make a change and has danced her to a healthier lifestyle. She is now inspiring others along the way by getting certified to teach extreme hip hop exercise classes, chair aerobics and starting her own mentor-ship group called the mvpweightloss group. She shares a story of inspiration to other community health workers that you can always change with one step at a time. 

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Bio: Dana Branch has been working in the Community over 20 years and due to her own health issues and struggling with Morbidly Obesity for many years she decided to become a Community Health Worker to bring awareness to those struggling with Obesity and the Health complications of being severely overweight.  After losing her mom to obesity and heart failure and later being diagnosed with it herself she has made it her mission to break the generation curse of obesity in her family  and spread awareness about the many health complications that comes from being Morbidly Obese.  So far she has loss 240lbs and still have much more to lose.  After being diagnosed with Rheumatoid Arthritis and Degenerative Disc Disease Dana still became a Certified Xtreme Hip Hop Fitness Instructor and a Chair One Fitness struggling to encourage others to keep moving.  She is looking forward to providing health education and awareness to a undeserved community with many health disparities and encourage them on their health journey.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

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